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Most men experience a weak erection or two at some point in their lives. It’s natural – you may be exhausted, busy or just have a lot on your mind. However, when weak erections continue, it may be time to dive a little deeper and see what happens. In some men, weak erections can quickly develop into erectile dysfunction if they do not pay attention to the symptoms. A new way to treat weak erections and erectile dysfunction is hypnotherapy. Once used to make people bark like dogs or quit smoking, this mind and body practice is promising in many places. Let’s talk about hypnotherapy and how it can help reverse erectile dysfunction.
Definition of erectile dysfunction
There is a lot of confusion about erectile dysfunction. Erectile dysfunction is when a man can neither get nor maintain an erection 25% of the time when he tries. This is a chronic condition, but can be treated successfully. Men who experience the same symptoms but less than 25 percent of the time should watch carefully. Some would put weak erections in the classification of erectile dysfunction or in the classification of preerectile dysfunction.
What causes a weak erection?
Several things can lead to a weak erection, both physically and mentally.
– Physical causes include:
– High blood pressure
– Diabetes
– Obesity
– Heart disease
– Strike
– High cholesterol
– Crab
– Multiple sclerosis
Mental causes include:
– Anxiety
– Depression
– General mental disorder
– Body problems / Dysmorphia
– Performance-specific anxiety
Brain and erectile dysfunction
When you think about it, an erection starts in the brain, so mental or emotional problems can easily stop the difficulties. In addition to some of the medical problems mentioned above, here are some other mental or emotional situations that can cause erectile dysfunction:
– Feelings of shame and / or guilt related to sex
– Negative sexual experiences, including rape
– Especially stressful events or a huge amount of daily stress
– Lack of intimacy with a partner
– Recalling previous cases of erectile dysfunction or poor erection
Hypnotherapy and penis problems
Interestingly, hypnotherapy is promising in the treatment of erectile dysfunction that results from mental or emotional trauma. it is “… as an additional form of therapy used in conjunction with other forms of psychological or medical treatment, there are many applications. Hypnotherapy can be used to treat anxiety, phobias, substance abuse, including tobacco, sexual dysfunction, unwanted spontaneous behavior and bad habits, “according to an article in Psychology Today.
If a man thinks that the problem with emotional or mental health may be at the root of his poor erection, a great way to act is to find an experienced, licensed hypnotherapist in his area. Sessions can be conducted in person or by videoconference, depending on what the therapist provides. After a session, therapists usually give patients additional exercises that they can do on their own to maintain or improve results.
Home hypnosis
Lack of time or money to see a professional? Try this DIY guide to self-hypnosis:
1) Close and relax your eyes. If you can’t relax them, use a weighted eye pillow.
2) Now breathe. Listen to the sound of your breathing as you inhale fresh air and exhale stress and tension. Do this for five minutes.
3) Visualize your partner in an intimate way. Stay with that thought as you do # 4.
4) While holding this picture in your mind, imagine that you have a special lever that you can pull to make the blood pump your penis. Continue to gradually increase it as you engage in fantasy with your partner.
5) Visualization is crucial for hypnosis to work. Keep the image in your head and after a while see how your member reacts.
The next time you find yourself in an intimate situation, just turn on your breath again and relax and mentally pull that level to get an erection. Of course, practice makes perfect, so don’t expect to kill someone in the park with your first bat.
5 other ways to treat weak erections
– If hypnotherapy is not for you, there are many other ways to treat or prevent erectile dysfunction, such as:
– Sleep 7-8 hours each night to get more erections while sleeping (this is a biological thing).
– Do at least 30 minutes of cardiovascular activity every day to make the blood pump!
– Manage your stress or it will control you (and your penis). Find something like yoga, meditation or even boxing (bonus two in one) to reduce stress and improve your little friend.
– Keep it clean by including good routine care, which includes thorough washing, rinsing and drying, as well as practicing safe sex.
– For extra boost, use a specially formulated penis health cream (Health experts recommend Man 1 Man Oil which is clinically proven safe and soft for the skin) to promote blood flow for stronger, more lasting erections. These creams include ingredients such as arginine and vitamin C, which improve blood flow to the penis, increasing the likelihood of stronger erections.
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Source by John Dugan