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Sarah spends most of her summer near the beach. She lives in a
mild climate and is very athletic. She loves to swim, ride a bike and
play outdoor games. Sarah knows the dangers of the sun, and so does she
chooses a solarium to gain its “golden glow” while being confident
apply sunscreen every day before going out.
Joseph lives in a cooler northern climate. Summers can be
very humid, but for most of the year it is soft or even below zero
during the harshest winter months. The beach has never been much
of equality for him and he spends most of his time indoors
activities or his work. Joseph doesn’t worry about sunscreen
and there was only one sunburn he can remember then
he was a child.
——————–
Which of these examples do you associate with the most? I did
you know that Sarah and Joseph are at risk for skin development
crab? We have all heard the warnings about the dangers of the sun
exposure. We know all about the importance of wearing sunscreen
and hats. But are you protected from skin cancer? Think of these
myths and facts:
MYTH ONE: Tanning beds are safer than the sun
20 minutes of exposure in a solarium is approximately equivalent to
four hours in the sun. Although sunbeds use UVA, not UVB
rays, The Response to Skin Cancer states that UV-A penetrates more
deeper into the skin than UV-B, can cause skin cancer and can
suppress the immune system. “
MYTH TWO: Wearing sunscreen on the beach is protection
85 percent of UV rays can pass even on cloudy days.
This means that you are equally at risk in the car when walking the dog or
let your children play at any time of the year – even when
you are not on the beach. Of course, you are usually less dressed
on the beach and therefore concealment is recommended even when wearing
sunscreen. Sunscreen is also wiped with sweat and water and
should always be applied every two hours or after wetting.
MYTH THREE: Taking care of your skin will now protect you
Unfortunately, skin cancer can take 20 years or more to develop. The skin
The Cancer Foundation says most people get about 80
percentage of sun exposure throughout their lives before the age of 18.
Only one sunburn in childhood doubles
the risk of melanoma later in life. Better care now will
reducing the risk but not eliminating the damage already done.
MYTH FOUR: Having a tan means being more protected
People with dark skin are less likely to develop cancer, but
tanned skin is actually damaged skin. Recurrent tanning injuries
skin and increases the risk of skin cancer.
MYTH FIVE: You can’t burn on cloudy days
Just because the sun is hidden by a cloud doesn’t mean that
you do not need protection from the harmful effects of the sun’s rays.
So how do you plan to protect your family this year? some
suggestions are to limit sun exposure – especially for
babies. Examine your skin for early signs of damage. Use
sunscreen with SPF 15 or higher and apply for at least 30 minutes
before exposure and every two hours thereafter. Learn yours
Kids have good safety habits and make sure you and they are covered
up when you are outdoors. Have fun and be safe.
The information contained in this article is for educational purposes only
only and is not intended for medical diagnosis, treatment or cure
disease. Consult a doctor before starting anything
health program.
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Source by Emily Clark