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What is brain cancer?
Brain cancer is an abnormal growth of cells in the brain. Cells usually stop dividing as they age. But cancer cells are forever young and continue to divide. So, there is an accumulation of cells in a certain region of the brain that grows into a tumor. Some tumors are benign and remain in the same place, while malignant or cancerous tumors spread to other parts of the body.
What causes this malignant tumor?
The cause of brain cancer is not clearly known. It can be caused by a virus or exposure to harmful radiation and carcinogens. Cancer can even be a genetic disease.
How to prevent this cancer?
Even with the latest developments in medicine, we have not yet devised an effective cancer treatment. Therefore, we must look for ways to prevent this disease. The three best tips for preventing brain cancer are:
Avoid exposure to carcinogens
The best way to protect yourself from cancer is to stay away from carcinogens. There are many substances that have been shown to have cancer effects. If you live in an area where there is a chemical plant that releases harmful carcinogens into the air, then stay away from that place. Although not conclusively proven, studies show that cell phone emissions can be carcinogenic. So, keep your cell phone away from you, especially at night. It has been well studied that cigarettes contain many chemicals that can cause lung cancer. These harmful chemicals can also have a detrimental effect on the brain.
Say YES to healthy food
In most local medical practices, food is medicine. These healing techniques use different types of foods to build immunity and treat disease. Add lean meats, garlic, nuts, flaxseed and fish to your diet as they are rich in omega 3 fatty acids that help prevent cancer. Apples, spinach, broccoli, pineapple and other vegetables and fruits rich in antioxidants help improve your immune system.
Check your family’s medical history
Sometimes cancer can be passed down genetically from generation to generation. So, check your family’s medical history to find out if there is anyone in the family tree who may have suffered from the disease. If the answer is yes, then go for a medical examination at the earliest to rule out the chances of getting this disease. Most cancers can be treated in the early stages, so get a full health checkup right away.
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Source by Hemalatha Gangadharan